Please note that if you are using a phone to book a class, it may be most helpful to download the Zen Planner app for the best user experience.
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Drop in price for 55 min classes
Unlimited Membership for 1. Additional family members $75/per person. *12 month contact. Terms & Conditions apply.
Unlimited Membership for 1, includes access to Cascade Wellness App with on-demand workouts & resource materials, and personalized monthly one-on-one session . *12 month contact. Terms & Conditions apply.
Our instructors are skilled in a variety of movement modalities including yoga/mobility, fitness/stength, mindfulness/life coaching, nutrition and more
One 60-90 min session at Cascade Movement Center. Includes movement assessments, app set-up, health history conversation, goal setting, overview of training resources, etc.
One 60 min session with follow up email or call*
6 sessions per month for a minimum of 3 months. Billed at $555 per month. access to Cascade Wellness App with on-demand workouts & resource materials, weekly group nutrition coaching zoom calls, and personalized monthly check-ins. *
*Personalized programs and pricing available for events, weddings, etc.
Our instructors are skilled in a variety of movement modalities including yoga/mobility, fitness/stength, mindfulness/life coaching, nutrition and more
Events vary.
4-6 sessions per month for 2-4 students for a minimum of 3 months. Billed per month. Access to Cascade Wellness App with on-demand content, resource materials, and ability to join weekly group nutrition coaching zoom calls.*
Personalized programs and pricing available for events, weddings, etc.
60 min session for up to 1-4 students at one of our partnership locations. Travel Fee & Supplies Included. *Additional fee for add on services, time and participates. Please reach out to for a personalized quote for your event/group. Discounts apply for large groups & nonprofits.
*All Rates Subject to Change
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